Chiropractic is practiced many different ways around the world. Here are R and R your Phoenix Chiropractor we use the modern practice of Chiropractic focuses on treating conditions of the "neuro-musculo-skeletal system". By utilizing physical medicine modalities such as Rehabilitative Exercise, Soft Tissue Manipulation, and Dry Needling, along with the Adjustment, Chiropractors enable the body's own natural healing mechanisms.
Since back pain is the leading cause of disability worldwide, it is vital to know how to prevent the cause of back pain. By maintaining a healthy diet and weight, remaining active and avoiding prolonged inactivity or bed rest are all important ways to avoid back pain. Before doing exercises or any physical activity, it is recommended to warm up and/or stretch.
Nine out of ten Americans say that they suffer from headaches. Some of these people experience headaches frequently. Some experience constant headaches that are very painful. These can even make a person nauseous. Ninety-five percent of headaches are tension, migraine, or cluster headaches. These types of headaches are not caused from a disease, but from something in your body that is not sitting correctly.
Sports can be very taxing on your body, no matter what you play. Our trusted staff will work with you to get to the root of your problem and help you feel better again. We help treat and also prevent injuries in the neck, back, shoulders, knees, and ankles. We are able to manually adjust your spine, relieving any pain that you are feeling. This will allow your body to function much better after the injury.
Sciatica is characterized by pain in the lower back that radiates down one or both legs. The pain is described as dull, achy, sharp, like “pins and needles” or similar to electric shocks. Other symptoms associated with sciatica include burning, numbness and tingling sensations. Sciatic nerve pain varies in intensity from mild to severe, and frequency may range from occasional to constant. The onset is generally gradual and not necessarily associated with a previous event. Sciatica is also known as radiating or referred pain, neuropathy, or neuralgia.
According to the American Chiropractic Association, one of the most common causes of neck pain is whiplash resulting from a car accident. A sudden forced movement of the head or neck in any direction and the resulting “rebound” in the opposite direction is known as whiplash. The sudden “whipping” motion injures the surrounding and supporting tissues of the neck and head. Muscles react by tightening and contracting, creating muscle fatigue, which can result in pain and stiffness. Severe whiplash can also be associated with injury to the intervertebral joints, discs, ligaments, muscles, and nerve roots.
A herniated disc, also known as a slipped disc, is one of the most common conditions to affect the spine. While it can occur anywhere along your spine, it most frequently occurs in the neck or lower back. Discs are essentially small cushions that sit between each of the vertebrae in your spine. When a disc herniates or slips, the disc ruptures, allowing the nerve center to move and become pinched between the vertebrae.
Spinal decompression therapy is often added to treatment plans for patients suffering from structural shift and nerve compression. Throughout life, normal wear and tear is seen on the spine. Over time, the impact of sports, injuries, and sedentary lifestyles can cause a decrease in fluid within the discs, causing them to lose shape. In turn, the disc can then bulge or herniation may occur.